Reaching out is a brave and self-compassionate act. I will meet you with warmth, respect, and trust in your capacity to move toward healing and reconnection.

Email correspondence will be replied to during business hours only, usually within 2 business days. I am in the office Tuesdays and Wednesdays; email and phone replies occur during that time.

For immediate or crisis support, please contact the Mental Health Helpline at 1-877-303-2642.